Do you or your partner struggle to share household tasks? You are not alone, many couples find it difficult to find a healthy equal...

Narcissistic abuse is psychological and emotional abuse associated with narcissistic personality disorder (NPD). NPD causes a person to...

Do you ever feel like you are talking to a brick wall when trying to talk with your partner? You spend the whole day thinking of what to...

Have you felt overwhelmed by emotions that seem stuck or are hard to shake? Talking through your emotions or trauma might be helpful, but...

Relationships are a journey filled with love, companionship, and shared experiences. However, couples who are navigating the challenges...

Relationships can be a rollercoaster, and we understand that the ups and downs can sometimes lead to a seemingly endless blame game. It's...

It's all too common to hear about how clients' attachment styles are used against them, with labels like anxious or avoidant causing...

Now is the perfect moment to channel our energy into nurturing and expanding the bonds that matter most. I've curated a selection of new...

Kendra is a Registered Psychotherapist (Qualifying) works with Couples, Individuals, Families, Parents, and Teens specializing in...

Sexuality is a complex and deeply personal aspect of our lives. It can bring joy, pleasure, and a profound connection with our partners....

Many of us eagerly anticipate joyful gatherings, delicious feasts, and the opportunity to reconnect with loved ones at this time of year....

The holiday season is a time of joy, festivities, and of course, spending. As we embrace the holiday spirit, it's essential to remember...

Anxiety attacks can be terrifying and overwhelming. They can strike at any time, leaving you feeling helpless and out of control. If you...

Sexual compatibility is an essential aspect of any intimate relationship. However, it's not uncommon for partners to experience...

Living with a partner who has Attention Deficit Hyperactivity Disorder (ADHD) can be a unique experience. While it may come with its...

Separation can be a difficult time for couples, particularly when it involves legal proceedings. There are certain tips that can help...

In a relationship, it's common for partners to have different perspectives and reactions to various situations. While one partner may...

In any relationship, it's common to encounter situations where one partner expresses a complaint or criticism, and the other partner...

Depression is a serious mental health condition that can affect anyone, including your partner. When your partner is depressed, it can be...

One of the biggest challenges that couples face is dividing household responsibilities fairly. It can be frustrating when one partner is...