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andradudgeon
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Join date: May 9, 2024
Posts (21)
Dec 3, 2024 ∙ 3 min
How to Communicate Effectively with Your Teen
Talking to a teenager can sometimes feel like talking to a brick wall. However, with the right strategies, it's possible to create an...
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Nov 12, 2024 ∙ 4 min
What is Emotionally Focused Therapy and How Can It Help You?
Emotionally Focused Therapy (EFT) is one of the most effective, evidence based therapeutic techniques used to help couples build stronger...
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Oct 30, 2024 ∙ 4 min
Understanding Teen Anxiety: Signs, Symptoms, and Support
Being a teenager is a very confusing and difficult period with tons of new experiences, opportunities, and challenges. During this time,...
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